
the night knows—
and that’s enough.
My grief taught me discipline.
Not the clean, motivational kind—
the quiet, brutal kind.
that holds you together
when everything you love comes undone.
The discipline of surviving
what should have broken you.
Grief carved the truth in front of me—
the pause before collapse.
Tears taught me
what words never could.
My peace arrived—
honest, not gentle.
Now I honour the scars that taught me—
the ones that closed without permission,
that carried wisdom into my skin
and proved I was worth healing.
I let go of what no longer serves me.
I stand in the truth of my heart
and the marrow of my soul.
I learned early—
nothing leaves clean.
Not grief.
Not love.
Not the versions of you
you had to bury to survive.
Fallen tears.
Coffee stains.
Sunlight
cracks through the window—
soft,
but unforgiving.
Heaven—
a state of mind.
Hell
lives deep in the heart.
Smoke without fire.
Footsteps that don’t return.
And something in you
still counting the dead.
Yesterday’s faults
become tomorrow’s sorrows.
In the dark corners of my mind
I string stars like fairy lights.
I take thunder in my chest
and turn it to fuel—
to light the fire within.
On my last breath,
I begged the night for a saviour—
but the darkness stayed quiet.
No one came.
The cold laid the truth bare:
in the chaos, in the ruins,
no one is coming
to pull you from your wreckage.
Your salvation is yours.
You save yourself—
or don’t rise.

Affogato afternoons, where the day softens and the heart sharpens.
I sip the sweetness melting into the bitter, hoping it teaches me something honest.
I remember I’m allowed to slow down.
Some afternoons are a truce.
Others are a battlefield,
Where I sit across from myself, letting the espresso burn through the fog I thought I was done fighting.
But here – in this melting moment – I let it all blur.
The past I’m trying to outgrow, the future I’m not ready for, the voices that rise like steam and disappear just as fast.
Because in affogato afternoons, I learn the same truth over and over:
Even the bitter can soften. Even the frozen can give. And sometimes, the only way forward is to let yourself melt just enough to begin again.

I thought it would destroy me but I harvested from the loss.
Release, under a crimson red sky.
I craved crisp air for my lungs. I willed my cold dead heart back to life.
Not determined to live under the damage done, determined to rise up from it and rebuild again.
JACQUELINE LENTE POETRY

Find reasons to stay and stay relentless.
Rest is still progress and rebirth is a journey.
You will find your way.
JACQUELINE LENTE POETRY