For a moment we are whole, delusions of the young.
We don’t realise the ocean of black that awaits our older souls.


Affogato afternoons, where the day softens and the heart sharpens.
I sip the sweetness melting into the bitter, hoping it teaches me something honest.
I remember I’m allowed to slow down.
Some afternoons are a truce.
Others are a battlefield,
Where I sit across from myself, letting the espresso burn through the fog I thought I was done fighting.
But here – in this melting moment – I let it all blur.
The past I’m trying to outgrow, the future I’m not ready for, the voices that rise like steam and disappear just as fast.
Because in affogato afternoons, I learn the same truth over and over:
Even the bitter can soften. Even the frozen can give. And sometimes, the only way forward is to let yourself melt just enough to begin again.


Two Strangers met
And accidentally fell in as more than lovers
We had different demons but matching wounds,
And sad past tales to tell
Two broken souls
Trying to find some guidance home within each other
Sadly,
The echos of fear, ego, and past trauma were too great
Destruction and self-sabotage got in the way
We became lost
From drowning in your gaze
Skin to skin
To drowning in your absence
Another scar to add to the map
Out in the cold again
At war with my head again
Two Strangers met
And fell in as more than lovers
But Love is war
Life is chaos
And two lovers became two strangers again.
– Two Strangers Part Two
JACQUELINE LENTE POETRY

The sad truth is
No one else can save you.
You have to dust away the misery.
Darker times behind, darker times ahead
We are endlessly changing.
Facing scattered dreams,
Silent screams.
Bleeding for a thousand reasons.
Rebirth,
The heart beats slow.
Safe in quiet places
Seeking my own comforts,
My own means to stay alive.
Jacqueline Lente Poetry

Creaking skeletal trees.
Wolves with kerosene eyes.
Ghosts crying in the walls
While winter slowly creeps behind me.
This internal battle is on the edge of dying dreams.
Life plays the dark symphony
The nights grow even longer, draped in the veils of wistful sorrow,
And a small dying hope for better days.
– Jacqueline Lente Poetry
– http://www.jacquelineannlente.wordpress.com

In the space between endings
Where the shadows settle
Demons hide in the corners,
Creeping aroung my delicate bones.
My loneliest hour,
Sadder than the skies crying out.
The inevitable fall,
The deepest inhale
Before I drown in this violent storm of tangled memories and pain.
Melancholia we meet again, my oldest friend.
JACQUELINE LENTE POETRY

This bridge is the hardest to cross. The river of pain flowing underneath is overtaking, all consuming.
Taken out to sea. Now it is just me and the crashing waves. I’m screaming storms and shouting thunder,
All the while adrift in the rift of oblivion.
But sometimes you have to hold your own hand and sail through the breakdowns.
As the storms break and the sea calms,
I see the stars bright reflection bouncing off the water,
I hear the sweet lullabies of the world laced into the night sky.
And I know I have to ride the waves and weather the storms to make the journey back to shore.
– Jacqueline Ann Lente
– http://www.jacquelineannlente.wordpress.com
Featured image taken by Jacqueline Ann Lente

I hate it in my own head.
My own worst enemy.
Wishing I was dead.
The demons get too loud.
The cloud of illusion rolls in quick.
I can’t get myself to calm down,
And realise,
Its all in my head.
Sorrow holds its grip tight.
And I try and try with all my might,
To overcome, to push through.
But sometimes reasons are gone with the wind.
The grip is too suffocating,
And the screams of pain too loud.
I am my own enemy.
But at the same time,
I am my own saviour.
The battles are just ongoing.
The end of the war is no where in sight.
Day to day,
Night to night.
Forever in flight or fight.
– “Forever in Flight or Fight
– Jacqueline Ann Lente

All the days and nights
Fade away.
Fade into each other,
Into a haze.
All the thoughts and feelings,
All the pain.
A whirlpool of emotion,
Sucking me in.
Stuck in the void again
– “Stuck In The Void”
– Jacqueline Ann Lente

Is it better to feel numb?
Even just for a little while.
To turn off from the sadness, you’ll know you will have to face again and again
Or is feeling numb a sign that the sadness has become too much? and you have become used to feeling like this,
Used to all the bullshit and the trauma, that feels never-ending.
And being numb is a coping response to try and feel some peace,
even if its short lived, even if its for one moment.
One little sliver of peace amongst the chaos.
One moment of floating instead of falling into the void of darkness that is my mind.
– “Is it Better to Feel Numb?”
– Jacqueline Ann Lente