Tag: anxiety

  • Black and White, Full of Colour

    Black and White, Full of Colour

    Sometimes life is black and white.

    Other times life is full of colour.

    It is what it is

    And we take it as it comes.

    Hazy and delusional,

    Or clear as day.

    Clarity from the demons,

    And time to love and play.

    Black and white,

    Full of colours,

    Life is both day and night.

    “Black and White, Full of Colour”

    – Jacqueline Ann Lente

  • Paradoxical Mind

    Paradoxical Mind

    The mind is a paradox of both dark and light moments and thoughts.

    Without the dark we cannot see the light.

    Without the light we cannot learn from the darkness.

    Both intertwined in perfect balance,

    For our exploration of our inner soul and divine soul journey.

    – “Paradoxical Mind”

    – Jacqueline Ann Lente

  • Broken Chaos

    Broken Chaos

    Weary

    Hazy

    Conflicted.

    Damaged like a broken piece of china.

    A beautiful mistake.

    The aftermath of a cruel heartbreak.

    Sorrow

    Pain

    Chaos

    Always feeling lost and out of place.

    – “Broken Chaos” – Jacqueline Ann Lente

  • Scars Linger For A Lifetime

    Scars Linger For A Lifetime

    Faded memories
    Faded time
    I can just remember when i used to call you mine.
    But you left a scar on me that i can not forget. A scar on me that i can not shake.

    All the emotions of love and happiness, pain and sorrow intertwined.

    How you made me feel is what still lingers here;
    You brought me up to pure bliss
    and pulled me down into the dark abyss.

    Our story is one that goes all around.

    We closed that chapter of our lives and started a new
    But you left me hanging in the end, with unanswered questions and an empty heart, a lonely bed.

    You still linger in my head.
    The scar never fading, and a new perspective on love, life and change.

    – “Scars Linger For A Lifetime”
    – Jacqueline Ann Lente

  • Break Free, Break Form

    Break Free, Break Form

    Break Free.
    Break Form.

    Do not conform,
    To the unstable society,
    Full of lies and fake belief.

    Do not become a robot,
    A part of the 21st century working machine.
    – “Break Free, Break Form” – Jacqueline Ann Lente

  • Bring Me Escape

    Bring Me Escape

    Hold me tight,
    Bring me escape.
    The shadows of the world fall too heavy upon my face.
    I feel so out of it,
    Like I don’t belong,
    At all in this place.

    – “Bring Me Escape” – Jacqueline Ann Lente

  • The Light That Leads The Way

    The Light That Leads The Way

    Patience, perseverance.
    Strength and love;
    Hold close to your heart
    In times of struggle and when times fall apart.

    Wisdom and knowledge will bring you closer to the truth.
    The real reality in everything you do.

    Observe with clarity and perspective,
    Day to day.
    And grow in the light that leads the way.

    – “The Light That Leads The Way” – Jacqueline Ann Lente

  • When The Mind Gets Messy

    When The Mind Gets Messy

    My dear, I know the mind can get messy as emotions are all jumbled up.
    But your soul is still beautiful,
    Your heart, still strong;
    And your spirit still flows wildly with every passing day.
    The darkness is the truth in reality,
    Sometimes it’s the bittersweet knowledge that we come face to face with,
    That brings us to clarity and understanding.
    Although the journey can be tough and troublesome,
    The universe is guiding you to the right way to live a full life and be free.
    Find your peace amongst the chaos and hold on.
    All the pain and struggle are worth it in the end.
    – “When The Mind Gets Messy” – Jacqueline Ann Lente

  • Insomnia – Lost Sleep

    Insomnia – Lost Sleep

    Darkness consumes me.
    Darkness welcomes me into its sorrowful lair. Holding me there, captive with my thoughts. Crashing together wildly and with no control.
    The pain is heavy and hazy.
    The weight of everything, everyone and everyword heaped upon my shoulders.
    Pain shoots through my whole body, the kind of pain that touches the soul; that tries to weaken the spirit.
    My journey is not easy and my mind sometimes is unforgiving.
    My bones crack, my muscles ache, my head foggy from lack of sleep. My eyes tired from looking into the abyss of the night. Unable to shut off. Unable to dream a sweet sleep.

    – “Insomnia – Lost Sleep” – Jacqueline Ann Lente

  • Life Is Like A Flower

    Life Is Like A Flower

    Life is like a flower blooming, dying and blooming again. It teaches us the idea of death and rebirth of the self and the soul. Continuously entering the cycle of beauty and pain, lessons and understanding. Changing in order to grow again. Embrace all that comes and goes. Do not dwell too long on the negative. Let it pass as it shows you clearly all that is happening before you. Invite in the positivity and let it wash over you with warmth and vitality. Let the sun shine above you and flow with the winds of energy constantly at play.

  • The Lesson Of Loneliness

    The Lesson Of Loneliness

    Maybe loneliness is a way in which to learn to accept being alone with ones true self, both light and dark side. It can be scary and painful to face the oppressed thoughts trapped deep inside ones mind. To confront the real reality of your thoughts and actions. To be happy with being alone is to work with ones self through the struggle and destruction to see the lesson of it all and to let go of all fear. To float away with the energy surrounding us, guiding us to a higher viewpoint of all perspective. Calming the beast inside us that wishes to crawl out screaming. Silence in truth and clarity, serenity and peace binding the soul.

  • Reason To Be Here

    Reason To Be Here

    Sometimes I wish not to be here.

    To no longer walk this earth, to breathe this last breath.

    Sometimes everything is too much.

    All the thoughts and voices,

    Pain and sorrow;

    Overwhelming.

    Then I look to the horizon.

    Meeting the suns gaze.

    Feeling the rays of light warm against my skin.

    A deeper unknown pulls at my heart, stirs the mind.

    Speaking of reason to be here.

    Reason unknown but futhermore a reason of truth.

    Walking through the fire, burns.

    But for it we become stronger.

    Eventually at peace within the flames. All wisdom, all power lies within.

  • A Life Of Moments And Meaning

    Make every action meaningful.

    And take every moment as it is.
    Be forever grateful and humble.
    And find peace within the flow of life.
    See beauty in the darkness
    And wisdom in the shadows.
    Create with light and grace
    And honour your true self in times of pain, change and love.